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rgba(59,130,246,.3);letter-spacing:.03em}._badgePrivate_1jpsm_69{flex-shrink:0;font-size:10px;font-weight:700;padding:1px 5px;border-radius:3px;background:#9ca3af26;color:var(--color-text-muted);border:1px solid var(--color-border);letter-spacing:.03em}._itemMeta_1jpsm_81{font-size:11px;color:var(--color-text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._itemActions_1jpsm_89{display:flex;gap:4px;flex-shrink:0}._editBtn_1jpsm_95{padding:4px 10px;font-size:12px;font-weight:600;background:transparent;border:1px solid var(--color-border);border-radius:var(--radius);color:var(--color-text-muted);transition:all .12s}._editBtn_1jpsm_95:hover{border-color:var(--color-primary);color:var(--color-primary)}._deleteBtn_1jpsm_110{padding:4px 10px;font-size:12px;font-weight:600;background:transparent;border:1px solid var(--color-border);border-radius:var(--radius);color:var(--color-text-muted);transition:all .12s}._deleteBtn_1jpsm_110:hover:not(:disabled){border-color:var(--color-danger);color:var(--color-danger)}._deleteBtn_1jpsm_110:disabled{opacity:.4;cursor:not-allowed}._backBtn_1jpsm_126{background:none;border:none;color:var(--color-text-muted);font-size:12px;padding:0;margin-bottom:12px;display:block;transition:color .12s}._backBtn_1jpsm_126:hover{color:var(--color-text)}._formTitle_1jpsm_138{font-size:15px;font-weight:700;margin-bottom:14px;color:var(--color-text)}._dateNav_ssot0_1{display:flex;align-items:center;gap:10px;margin-bottom:24px;flex-wrap:wrap}._dateTitle_ssot0_9{font-size:20px;font-weight:700;min-width:140px;text-align:center}._dayTypeGroup_ssot0_16{display:inline-flex;align-items:center;gap:8px;margin-left:8px}._dayTypeLabel_ssot0_23{font-size:12px;color:var(--color-text-muted)}._segmented_ssot0_28{display:inline-flex;border:1px solid var(--color-border, #d0d0d0);border-radius:var(--radius, 6px);overflow:hidden}._segmentBtn_ssot0_35{-webkit-appearance:none;-moz-appearance:none;appearance:none;background:transparent;border:none;padding:6px 12px;font-size:13px;cursor:pointer;color:var(--color-text);transition:background .1s,color .1s}._segmentBtn_ssot0_35+._segmentBtn_ssot0_35{border-left:1px solid var(--color-border, #d0d0d0)}._segmentBtn_ssot0_35:hover:not(._segmentActive_ssot0_50):not(:disabled){background:var(--color-surface-2)}._segmentActive_ssot0_50{background:var(--color-primary);color:#fff;font-weight:600}._segmentBtn_ssot0_35:disabled{opacity:.6;cursor:not-allowed}._layout_ssot0_65{display:grid;grid-template-columns:1fr 280px;gap:20px;align-items:start}@media (max-width: 900px){._layout_ssot0_65{grid-template-columns:1fr}._sidebar_ssot0_76{order:-1}}._mealHeader_ssot0_81{display:flex;align-items:center;gap:8px;margin-bottom:10px}._mealIcon_ssot0_88{font-size:18px}._mealLabel_ssot0_92{font-size:15px;font-weight:600;flex:1}._mealKcal_ssot0_98{font-size:13px;color:var(--color-text-muted)}._addBtn_ssot0_103{font-size:12px;padding:4px 10px}._logList_ssot0_108{list-style:none;display:flex;flex-direction:column;gap:2px}._logItem_ssot0_115{display:flex;align-items:center;gap:10px;padding:8px 10px;border-radius:var(--radius);transition:background .1s}._logItem_ssot0_115:hover{background:var(--color-surface-2)}._logName_ssot0_127{flex:1;font-size:14px;font-weight:500}._logServings_ssot0_133{font-size:12px;color:var(--color-text-muted);font-weight:400}._servingsValue_ssot0_139{cursor:pointer;border-bottom:1px dashed var(--color-text-muted);padding-bottom:1px}._servingsValue_ssot0_139:hover{color:var(--color-primary);border-bottom-color:var(--color-primary)}._logAmount_ssot0_149{font-size:11px;color:var(--color-text-muted);margin-left:2px}._servingsInput_ssot0_155{width:3.5em;font-size:12px;font-weight:400;color:var(--color-text);background:var(--color-surface-2);border:1px solid var(--color-primary);border-radius:3px;padding:1px 4px;text-align:center}._logMeta_ssot0_167{display:flex;gap:10px;font-size:12px;font-weight:500}._logKcal_ssot0_174{color:var(--color-text-muted);min-width:60px;text-align:right}._deleteBtn_ssot0_180{background:none;border:none;color:var(--color-text-muted);font-size:12px;padding:4px;opacity:0;transition:opacity .1s,color .1s}._logItem_ssot0_115:hover ._deleteBtn_ssot0_180{opacity:1}._deleteBtn_ssot0_180:hover{color:var(--color-danger)}@media (max-width: 600px){._deleteBtn_ssot0_180{opacity:1;color:var(--color-text-muted)}._logMeta_ssot0_167{gap:6px}._logKcal_ssot0_174{min-width:50px}}._dateNav_1smlh_1{display:flex;align-items:center;gap:8px;margin-bottom:24px;flex-wrap:wrap}._dateControls_1smlh_9{display:flex;align-items:center;gap:8px;flex-shrink:0}._dateActions_1smlh_16{display:flex;align-items:center;gap:8px;margin-left:auto}._dateTitle_1smlh_23{font-size:20px;font-weight:700;min-width:130px;text-align:center}._sessionCard_1smlh_31{margin-bottom:16px}._sessionHeader_1smlh_35{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:16px}._sessionTitle_1smlh_42{font-size:16px;font-weight:700}._sessionNotes_1smlh_47{display:block;font-size:12px;color:var(--color-text-muted);margin-top:2px}._sessionKcal_1smlh_54{display:block;font-size:12px;color:var(--color-primary);margin-top:4px;font-weight:500}._deleteSessionBtn_1smlh_62{background:none;border:none;color:var(--color-text-muted);font-size:14px;padding:2px 6px;border-radius:var(--radius);transition:color .1s,background .1s}._deleteSessionBtn_1smlh_62:hover{color:var(--color-danger);background:#ff4d4d1a}._exerciseGroup_1smlh_77{margin-bottom:20px;padding-bottom:16px;border-bottom:1px solid var(--color-border)}._exerciseGroup_1smlh_77:last-of-type{border-bottom:none}._exerciseName_1smlh_86{display:flex;align-items:center;gap:8px;font-size:15px;font-weight:600;margin-bottom:10px}._deleteExerciseBtn_1smlh_95{margin-left:auto;background:none;border:none;color:transparent;font-size:13px;padding:2px 6px;border-radius:var(--radius);cursor:pointer;transition:color .1s,background .1s}._exerciseName_1smlh_86:hover ._deleteExerciseBtn_1smlh_95{color:var(--color-text-muted)}._deleteExerciseBtn_1smlh_95:hover{color:var(--color-danger)!important;background:#ff4d4d1a}._muscleTag_1smlh_114{font-size:11px;font-weight:400;color:var(--color-primary);background:#c8151b1f;padding:2px 7px;border-radius:8px}._exerciseMoveButtons_1smlh_124{display:flex;gap:2px;margin-left:auto;flex-shrink:0}._moveBtn_1smlh_131{background:none;border:1px solid var(--color-border);border-radius:3px;color:var(--color-text-muted);font-size:9px;padding:1px 5px;line-height:1.4;cursor:pointer;transition:color .1s,border-color .1s}._moveBtn_1smlh_131:hover:not(:disabled){color:var(--color-primary);border-color:var(--color-primary)}._moveBtn_1smlh_131:disabled{opacity:.25;cursor:default}._setsTable_1smlh_152{display:flex;flex-direction:column;gap:4px}._setsHeader_1smlh_158{display:grid;grid-template-columns:36px 1fr 1fr 80px 28px;gap:6px;font-size:11px;color:var(--color-text-muted);padding:0 4px;margin-bottom:2px}._setRow_1smlh_168{display:grid;grid-template-columns:36px 1fr 1fr 80px 28px;gap:6px;align-items:center;font-size:14px;padding:6px 4px;border-radius:var(--radius);transition:background .1s}._setRow_1smlh_168:hover{background:var(--color-surface-2)}._setNum_1smlh_182{font-size:12px;color:var(--color-text-muted);text-align:center}._setTime_1smlh_188{font-size:12px;color:var(--color-text-muted)}._deleteSetBtn_1smlh_193{background:none;border:none;color:transparent;font-size:11px;padding:2px;border-radius:4px;transition:color .1s;cursor:pointer}._setRow_1smlh_168:hover ._deleteSetBtn_1smlh_193{color:var(--color-text-muted)}._setEditableCell_1smlh_207{cursor:pointer;border-radius:3px;padding:1px 3px;margin:-1px -3px;transition:background .1s}._setEditableCell_1smlh_207:hover{background:#c8151b14;color:var(--color-primary)}._deleteSetBtn_1smlh_193:hover{color:var(--color-danger)!important}._addSetRow_1smlh_223{display:grid;grid-template-columns:36px 1fr 1fr 80px 36px;gap:6px;align-items:center;margin-top:4px}._setInput_1smlh_231{padding:5px 6px;background:var(--color-surface-2);border:1px solid var(--color-border);border-radius:var(--radius);color:var(--color-text);font-size:15px;width:100%;min-width:0}._setInput_1smlh_231:focus{outline:none;border-color:var(--color-primary)}._addSetBtn_1smlh_246{padding:5px 10px;background:var(--color-primary);border:none;border-radius:var(--radius);color:#fff;font-size:12px;font-weight:600;white-space:nowrap;transition:opacity .15s;cursor:pointer}._addSetBtn_1smlh_246:hover:not(:disabled){opacity:.85}._addSetBtn_1smlh_246:disabled{opacity:.45;cursor:not-allowed}._addExerciseRow_1smlh_262{position:relative;margin-top:12px}._exerciseDropdown_1smlh_267{position:absolute;top:calc(100% + 4px);left:0;right:0;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);z-index:100;overflow:hidden;box-shadow:var(--shadow-md)}._exerciseDropdownItem_1smlh_280{display:flex;align-items:center;justify-content:space-between;width:100%;padding:10px 14px;background:none;border:none;text-align:left;font-size:14px;color:var(--color-text);gap:8px;transition:background .1s}._exerciseDropdownItem_1smlh_280:hover{background:var(--color-surface-2)}._overlay_1smlh_299{position:fixed;top:0;right:0;bottom:0;left:0;background:#0009;display:flex;align-items:center;justify-content:center;z-index:200;padding:16px}._modal_1smlh_310{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-lg);width:100%;max-width:400px;padding:24px;max-height:calc(100dvh - 32px);overflow-y:auto}._modalHeader_1smlh_321{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}._modalTitle_1smlh_328{font-size:18px;font-weight:700}._closeBtn_1smlh_333{background:none;border:none;color:var(--color-text-muted);font-size:18px;padding:4px;line-height:1}._closeBtn_1smlh_333:hover{color:var(--color-text)}._modalActions_1smlh_343{display:flex;gap:10px;justify-content:flex-end;margin-top:20px}._dropdownGif_1smlh_351{width:36px;height:36px;object-fit:cover;border-radius:4px;flex-shrink:0}._dropdownGifPlaceholder_1smlh_359{width:36px;height:36px;flex-shrink:0}._dropdownExName_1smlh_365{flex:1}._createExerciseBtn_1smlh_369{display:block;width:100%;padding:9px 14px;background:none;border:none;border-top:1px solid var(--color-border);text-align:left;font-size:13px;color:var(--color-primary);cursor:pointer;transition:background .1s}._createExerciseBtn_1smlh_369:hover{background:var(--color-surface-2)}._gifToggleBtn_1smlh_387{background:#c8151b1f;border:none;color:var(--color-primary);font-size:10px;font-weight:700;padding:2px 6px;border-radius:4px;cursor:pointer;flex-shrink:0;transition:opacity .1s}._gifToggleBtn_1smlh_387:hover{opacity:.75}._gifPopup_1smlh_401{margin-bottom:10px;display:flex;justify-content:center}._gifPopupImg_1smlh_407{max-width:240px;max-height:180px;border-radius:var(--radius);object-fit:contain}._exerciseTabRow_1smlh_415{display:flex;align-items:center;gap:6px;margin-bottom:10px}._tabBtn_1smlh_422{background:none;border:1px solid var(--color-border);border-radius:var(--radius);color:var(--color-text-muted);font-size:13px;padding:4px 12px;cursor:pointer;transition:background .1s,color .1s}._tabBtn_1smlh_422:hover{background:var(--color-surface-2);color:var(--color-text)}._tabActive_1smlh_434{background:var(--color-primary);border:1px solid var(--color-primary);border-radius:var(--radius);color:#fff;font-size:13px;padding:4px 12px;cursor:default;font-weight:600}._exerciseMasterList_1smlh_445{display:flex;flex-direction:column;gap:6px;max-height:400px;overflow-y:auto}._globalTag_1smlh_453{display:inline-block;margin-left:6px;font-size:10px;background:#c8151b1f;color:var(--color-primary);padding:1px 5px;border-radius:4px}._exerciseMasterItem_1smlh_464{display:flex;align-items:center;gap:10px;padding:8px 12px;background:var(--color-surface-2);border-radius:var(--radius)}._exerciseMasterGif_1smlh_473{width:48px;height:48px;object-fit:cover;border-radius:4px;flex-shrink:0}._exerciseMasterGifPlaceholder_1smlh_481{width:48px;height:48px;border-radius:4px;background:var(--color-border);flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:10px;color:var(--color-text-muted)}._checkboxLabel_1smlh_495{display:flex;align-items:center;gap:8px;font-size:14px;cursor:pointer}._checkboxHint_1smlh_503{font-size:11px;color:var(--color-text-muted);margin-top:4px;margin-left:22px}._gifPreviewWrap_1smlh_511{margin-top:8px}._gifPreview_1smlh_511{max-width:200px;max-height:150px;border-radius:var(--radius);object-fit:contain}._menuList_1smlh_523{display:flex;flex-direction:column;gap:8px;margin-bottom:8px;max-height:360px;overflow-y:auto}._menuListItem_1smlh_532{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 12px;background:var(--color-surface-2);border-radius:var(--radius)}._menuListInfo_1smlh_542{display:flex;flex-direction:column;gap:2px;min-width:0}._menuListName_1smlh_549{font-size:14px;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._menuListDesc_1smlh_557{font-size:12px;color:var(--color-text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._menuListActions_1smlh_565{display:flex;align-items:center;gap:6px;flex-shrink:0}._pendingExercises_1smlh_573{margin-top:8px;padding-top:12px;border-top:1px dashed var(--color-border)}._pendingLabel_1smlh_579{font-size:11px;color:var(--color-text-muted);margin-bottom:6px}._pendingExerciseItem_1smlh_585{display:flex;align-items:center;justify-content:space-between;width:100%;padding:8px 10px;margin-bottom:4px;background:var(--color-surface-2);border:1px dashed var(--color-border);border-radius:var(--radius);font-size:13px;color:var(--color-text-muted);text-align:left;gap:8px;transition:background .1s,color .1s}._pendingExerciseItem_1smlh_585:hover{background:#c8151b14;color:var(--color-text);border-color:var(--color-primary)}._menuLabelRow_1smlh_608{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px}._createMenuLink_1smlh_615{background:none;border:none;color:var(--color-primary);font-size:13px;font-weight:500;padding:0;cursor:pointer;text-decoration:underline;text-underline-offset:2px}._createMenuLink_1smlh_615:hover{opacity:.75}._exerciseSearchWrap_1smlh_631{position:relative}._menuExerciseList_1smlh_636{margin-top:10px;display:flex;flex-direction:column;gap:6px}._menuExerciseCard_1smlh_643{background:var(--color-surface-2);border-radius:var(--radius);padding:8px 10px;display:flex;flex-direction:column;gap:6px}._menuExerciseTop_1smlh_652{display:flex;align-items:center;gap:8px;font-size:13px}._menuExerciseOrder_1smlh_659{display:flex;flex-direction:column;align-items:center;gap:1px;flex-shrink:0;color:var(--color-text-muted);font-size:11px;min-width:20px}._orderBtn_1smlh_670{background:none;border:none;color:var(--color-text-muted);font-size:9px;padding:0 2px;line-height:1.2;cursor:pointer;transition:color .1s}._orderBtn_1smlh_670:hover:not(:disabled){color:var(--color-primary)}._orderBtn_1smlh_670:disabled{opacity:.25;cursor:default}._exerciseItemName_1smlh_683{flex:1;font-weight:500}._removeExerciseBtn_1smlh_688{background:none;border:none;color:var(--color-text-muted);font-size:11px;padding:2px 4px;border-radius:4px;cursor:pointer;line-height:1;transition:color .1s;flex-shrink:0}._removeExerciseBtn_1smlh_688:hover{color:var(--color-danger)}._menuExerciseDefaults_1smlh_702{display:flex;gap:12px;padding-left:28px}._defaultLabel_1smlh_708{display:flex;flex-direction:column;gap:3px;font-size:11px;color:var(--color-text-muted);flex:1}._defaultInput_1smlh_717{padding:4px 6px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);color:var(--color-text);font-size:15px;width:100%;min-width:0}._defaultInput_1smlh_717:focus{outline:none;border-color:var(--color-primary)}@media (max-width: 600px){._dateNav_1smlh_1{flex-direction:column;align-items:stretch}._dateControls_1smlh_9{justify-content:center}._dateActions_1smlh_16{margin-left:0;justify-content:flex-end;flex-wrap:wrap}._setsHeader_1smlh_158,._setRow_1smlh_168{grid-template-columns:28px 1fr 1fr 58px 24px;gap:4px;font-size:13px}._addSetRow_1smlh_223{grid-template-columns:28px 1fr 1fr 58px 30px;gap:4px}._addSetBtn_1smlh_246{padding:5px 4px;font-size:11px}._deleteSetBtn_1smlh_193,._deleteExerciseBtn_1smlh_95{color:var(--color-text-muted)!important}._sessionCard_1smlh_31{padding:14px}}._dateNav_bipji_1{display:flex;align-items:center;gap:10px;margin-bottom:24px;flex-wrap:wrap}._dateTitle_bipji_9{font-size:20px;font-weight:700;min-width:140px;text-align:center}._summaryCard_bipji_16{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}._summaryLabel_bipji_23{font-size:14px;color:var(--color-text-muted)}._summaryKcal_bipji_28{font-size:22px;font-weight:700;color:var(--color-primary)}._logList_bipji_35{list-style:none;display:flex;flex-direction:column;gap:2px}._logItem_bipji_42{display:flex;align-items:center;gap:12px;padding:10px 8px;border-radius:var(--radius);transition:background .1s}._logItem_bipji_42:hover{background:var(--color-surface-2)}._logLeft_bipji_52{display:flex;flex-direction:column;min-width:80px}._logType_bipji_58{font-size:14px;font-weight:600}._logTime_bipji_63{font-size:11px;color:var(--color-text-muted)}._logStats_bipji_68{flex:1;display:flex;gap:14px;font-size:13px;color:var(--color-text-muted);flex-wrap:wrap}._logKcal_bipji_77{font-weight:600;color:var(--color-text)}._deleteBtn_bipji_82{background:none;border:none;color:transparent;font-size:12px;padding:4px;border-radius:4px;transition:color .1s;cursor:pointer}._logItem_bipji_42:hover ._deleteBtn_bipji_82{color:var(--color-text-muted)}._deleteBtn_bipji_82:hover{color:var(--color-danger)!important}@media (max-width: 600px){._deleteBtn_bipji_82{color:var(--color-text-muted)!important}}._overlay_bipji_100{position:fixed;top:0;right:0;bottom:0;left:0;background:#0009;display:flex;align-items:center;justify-content:center;z-index:200;padding:16px}._modal_bipji_111{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-lg);width:100%;max-width:460px;max-height:calc(100dvh - 32px);overflow-y:auto;padding:24px}._modalHeader_bipji_122{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}._modalTitle_bipji_129{font-size:18px;font-weight:700}._closeBtn_bipji_134{background:none;border:none;color:var(--color-text-muted);font-size:18px;padding:4px;line-height:1}._closeBtn_bipji_134:hover{color:var(--color-text)}._typeRow_bipji_145{display:flex;gap:6px;margin-bottom:16px;flex-wrap:wrap}._typeBtn_bipji_152{flex:1;min-width:80px;padding:7px 8px;border:1px solid var(--color-border);border-radius:var(--radius);background:transparent;color:var(--color-text-muted);font-size:13px;transition:all .15s}._typeBtn_bipji_152._active_bipji_163{border-color:var(--color-primary);color:var(--color-primary);background:#c8151b14}._formGrid_bipji_169{display:grid;grid-template-columns:1fr 1fr;gap:0 12px}@media (max-width: 480px){._formGrid_bipji_169{grid-template-columns:1fr}}._optLabel_bipji_181{font-size:11px;color:var(--color-text-muted);font-weight:400}._kcalPreview_bipji_187{padding:10px 14px;background:var(--color-surface-2);border-radius:var(--radius);font-size:14px;margin-bottom:14px}._modalActions_bipji_195{display:flex;gap:10px;justify-content:flex-end;margin-top:4px}._dateNav_uzrcf_1{display:flex;align-items:center;gap:10px;margin-bottom:24px;flex-wrap:wrap}._dateTitle_uzrcf_9{font-size:20px;font-weight:700;min-width:140px;text-align:center}._layout_uzrcf_16{display:grid;grid-template-columns:360px 1fr;gap:20px;align-items:start;margin-bottom:20px}@media (max-width: 860px){._layout_uzrcf_16{grid-template-columns:1fr}}._sectionTitle_uzrcf_28{font-size:13px;font-weight:700;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.06em;margin-bottom:16px}._entryGrid_uzrcf_38{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0 12px;align-items:end}._entryGrid_uzrcf_38 .form-group{display:flex;flex-direction:column;margin-bottom:16px}._entryGrid_uzrcf_38 .form-label{flex:1}@media (max-width: 500px){._entryGrid_uzrcf_38{grid-template-columns:1fr 1fr}}._optional_uzrcf_59{font-size:11px;color:var(--color-text-muted);font-weight:400}._summaryCard_uzrcf_66{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:0}._summaryItem_uzrcf_73{display:flex;flex-direction:column;align-items:center;padding:14px 10px;background:var(--color-surface-2);border:1px solid 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var(--color-border)}._deficitSectionTitle_1jmco_8{font-size:13px;font-weight:600;color:var(--color-text-muted);margin-bottom:12px;text-transform:uppercase;letter-spacing:.04em}._deficitCalcRow_1jmco_17{display:flex;align-items:flex-end;gap:12px;flex-wrap:wrap;margin-bottom:14px}._deficitCalcItem_1jmco_25{display:flex;flex-direction:column;gap:4px}._deficitCalcLabel_1jmco_31{font-size:12px;color:var(--color-text-muted);white-space:nowrap}._deficitArrow_1jmco_37{font-size:18px;color:var(--color-text-muted);padding-bottom:6px}._deficitAutoResult_1jmco_43{font-size:14px;font-weight:600;color:var(--color-primary);padding-bottom:6px;white-space:nowrap}._deficitInput_1jmco_51{width:88px;padding:6px 8px;border:1px solid var(--color-border);border-radius:var(--radius);font-size:14px;background:var(--color-surface);color:var(--color-text)}._deficitOverrideRow_1jmco_61{display:flex;gap:20px;flex-wrap:wrap}._deficitOverrideItem_1jmco_67{display:flex;flex-direction:column;gap:4px}._deficitOverrideLabel_1jmco_73{display:flex;align-items:center;gap:4px;font-size:12px;color:var(--color-text-muted);white-space:nowrap}._deficitAutoLabel_1jmco_82{font-size:10px;background:#0000000f;padding:1px 5px;border-radius:4px}._deficitResetBtn_1jmco_89{background:none;border:none;cursor:pointer;font-size:13px;color:var(--color-primary);padding:0 2px;line-height:1}._deficitResetBtn_1jmco_89:hover{opacity:.7}._weekNav_1jmco_100{display:flex;align-items:center;gap:12px;margin-bottom:24px}._weekLabel_1jmco_107{font-size:18px;font-weight:700;min-width:160px;text-align:center}._layout_1jmco_114{display:grid;grid-template-columns:1fr 1fr;gap:20px;align-items:start}@media (max-width: 800px){._layout_1jmco_114{grid-template-columns:1fr}}._sectionTitle_1jmco_125{font-size:14px;font-weight:700;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.06em;margin-bottom:14px}._optionGroup_1jmco_135{display:flex;flex-direction:column;gap:8px}._optionCard_1jmco_141{display:flex;flex-direction:column;gap:2px;padding:12px 14px;border:1px solid var(--color-border);border-radius:var(--radius);cursor:pointer;transition:border-color .15s,background .15s}._optionCard_1jmco_141:hover{border-color:var(--color-primary);background:#c8151b0a}._optionCard_1jmco_141._selected_1jmco_155{border-color:var(--color-primary);background:#c8151b1a}._optionLabel_1jmco_160{font-size:14px;font-weight:600}._optionDesc_1jmco_165{font-size:12px;color:var(--color-text-muted)}._pfcEditSection_1jmco_171{margin-top:18px;padding-top:16px;border-top:1px solid var(--color-border)}._pfcEditHeader_1jmco_177{display:flex;align-items:center;gap:10px;margin-bottom:10px;flex-wrap:wrap}._pfcEditLabel_1jmco_185{font-size:13px;font-weight:600;color:var(--color-text)}._pfcEditDefault_1jmco_191{font-size:12px;color:var(--color-text-muted);background:var(--color-surface-2);padding:2px 8px;border-radius:10px}._pfcResetBtn_1jmco_199{background:none;border:none;font-size:12px;color:var(--color-primary);cursor:pointer;padding:0;text-decoration:underline;text-underline-offset:2px;margin-left:auto}._pfcResetBtn_1jmco_199:hover{opacity:.75}._pfcEditRow_1jmco_212{display:flex;align-items:flex-end;gap:12px}._pfcEditItem_1jmco_218{display:flex;flex-direction:column;gap:4px;flex:1}._pfcEditItemLabel_1jmco_225{font-size:12px;font-weight:700;color:var(--color-text-muted);text-align:center}._pfcEditInput_1jmco_232{padding:7px 8px;background:var(--color-surface-2);border:1px solid var(--color-border);border-radius:var(--radius);color:var(--color-text);font-size:16px;font-weight:600;text-align:center;width:100%;min-width:0}._pfcEditInput_1jmco_232:focus{outline:none;border-color:var(--color-primary)}._pfcInputError_1jmco_248{border-color:var(--color-danger)!important}._pfcSum_1jmco_252{font-size:13px;font-weight:700;color:var(--color-text-muted);white-space:nowrap;padding-bottom:8px}._pfcSumError_1jmco_259{color:var(--color-danger)}._pfcError_1jmco_263{font-size:12px;color:var(--color-danger);margin-top:6px;margin-bottom:0}._noTarget_1jmco_271{padding:16px 0;color:var(--color-text-muted);font-size:14px;line-height:1.6}._targetKcal_1jmco_279{display:flex;align-items:center;justify-content:space-between;padding:14px 0;border-bottom:1px solid 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12px;background:var(--color-surface-2);border-radius:var(--radius)}._formulaLabel_1jmco_380{font-size:12px;font-weight:600;color:var(--color-text-muted)}._formulaValue_1jmco_386{font-size:12px;line-height:1.6}._formulaNote_1jmco_391{font-size:11px;font-weight:600;color:var(--color-text-muted);margin-right:4px}._formulaCaption_1jmco_398{font-size:11px;color:var(--color-text-muted);margin-top:2px;line-height:1.5}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--color-bg: #f2f2f2;--color-surface: #ffffff;--color-surface-2: #f7f7f7;--color-border: #e4e4e4;--color-text: #111111;--color-text-muted: #888888;--color-primary: #c8151b;--color-primary-hover: #a81018;--color-primary-dim: rgba(200, 21, 27, .08);--color-success: #16a34a;--color-warning: #d97706;--color-danger: #dc2626;--color-protein: #2563eb;--color-fat: #d97706;--color-carbs: #059669;--shadow-sm: 0 1px 3px rgba(0,0,0,.08), 0 1px 2px rgba(0,0,0,.05);--shadow-md: 0 4px 12px rgba(0,0,0,.08), 0 2px 4px rgba(0,0,0,.04);--radius: 4px;--radius-lg: 8px;font-size:16px}body{font-family:Inter,Noto Sans JP,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background-color:var(--color-bg);color:var(--color-text);line-height:1.6;min-height:100vh}a{color:var(--color-primary);text-decoration:none}a:hover{text-decoration:underline}button{cursor:pointer;font-family:inherit}input,select,textarea{font-family:inherit}.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:9px 22px;border-radius:var(--radius);border:none;font-size:13px;font-weight:700;letter-spacing:.5px;text-transform:uppercase;transition:background .15s,color .15s,box-shadow .15s}.btn-primary{background:var(--color-primary);color:#fff}.btn-primary:hover{background:var(--color-primary-hover);box-shadow:0 4px 14px #c8151b4d}.btn-outline{background:transparent;color:var(--color-text);border:1.5px solid var(--color-border)}.btn-outline:hover{border-color:#bbb;background:var(--color-surface-2)}.btn-danger{background:var(--color-danger);color:#fff}.btn:disabled{opacity:.4;cursor:not-allowed}.form-group{display:flex;flex-direction:column;gap:6px;margin-bottom:16px}.form-label{font-size:11px;font-weight:700;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.8px}.form-input{padding:10px 12px;background:#fff;border:1.5px solid var(--color-border);border-radius:var(--radius);color:var(--color-text);font-size:16px;width:100%;transition:border-color .15s,box-shadow .15s}.form-input:focus{outline:none;border-color:var(--color-primary);box-shadow:0 0 0 3px #c8151b1a}.card{background:var(--color-surface);border:none;border-radius:var(--radius-lg);padding:22px;box-shadow:var(--shadow-sm)}.error-message{color:var(--color-danger);font-size:13px;padding:10px 12px;background:#dc26260f;border:1px solid rgba(220,38,38,.2);border-radius:var(--radius)}.page-title{font-size:18px;font-weight:800;letter-spacing:.5px;text-transform:uppercase;margin-bottom:20px;color:var(--color-text)}.text-muted{color:var(--color-text-muted)}.text-sm{font-size:13px}::-webkit-scrollbar{width:5px}::-webkit-scrollbar-track{background:var(--color-bg)}::-webkit-scrollbar-thumb{background:#ccc;border-radius:3px}::-webkit-scrollbar-thumb:hover{background:#aaa}@media (max-width: 600px){.card{padding:14px 16px}.btn{padding:9px 14px}}